If you can fortify coffee by whizzing in butter and making it into an emulsion of sorts, or make fortified wine by upping the alcohol to give it a boost, aging it, and calling it port then why not fortify your bone broth? Continue reading “Putting the Bullet into Your Bone Broth: Consommé”
Today was supposed to be a day off from running or lifting but sometimes you just know it’s best to go ahead and put on your favorite running shoes, put your favorite song list on the iPhone, and get it done. It feels better to do it than not.
My nature is not that of a runner. It goes against everything I can think of about myself. But I have been and with consistency. Some days it is much harder then others but running is always better then not running at all.
Lunch today! Continue reading “Thai Collard Wraps (day 5 )”
I ran out of booze last night. It is a rare occasion that I would let that happen but I did it on purpose. Even though I miscalculated by a day or two and because I have no intention of replacing it for a while, this does nothing but allow me to start my fitness challenge early. Continue reading “A 90 Day Fitness Challenge (Breakfast Day One)”
Some people collect cars, for others it is playing golf, for me, it’s barbecues. I don’t collect them per se but rather I cook with them. Their value isn’t termed by condition but in hours of use. Much like a cast iron skillet I can gauge the worth of a good smoker by the black patina that coats its inside. While many men might spend their weekends under a car, I prefer to smell like hickory rather then gasoline and motor oil. It’s how I get my kicks.
So you can imagine my excitement to I discover I won a Big Green Egg! Yea, I won. I never win anything but Debra Smith at SmithBites pulls my name from a hat of entrants and I win, I never win. Nevertheless, it is like getting the Most Improved trophy in grade school. I sort of treat it like that, it sort of looks like that and I couldn’t be any happier then to be a proud owner of one. Hell, I park it in the garage if that tells you anything. I don’t even put my car in the garage, the garage is for my tractor, and now the grill. Continue reading “A Real Winner: Seared Cauliflower Steaks with Salsa Verde and Almonds”
You don’t need a recipe. You can make these from scratch and it will take you less then 10 minutes. Of course that doesn’t include grocery time, I am making the assumption you did a little pre-planning. Although when I made this the other day it came out of leftovers, no planning required. (Don’t want to make the tzatziki, sub in ranch dressing and go for it.)
Pile good quality corn chips onto a plate. If you are making the ranch/tzatziki sauce scoop about 1/2 cup of mayonnaise into a bowl, just eyeball it don’t dirty a measuring cup. Add a splash of buttermilk, milk, or kefir and whisk it to make a smooth dressing. To thick, thin it out with another splash of liquid. Add a half a tablespoon of chopped dill. No dill, use dried oregano just make sure to let it sit and hydrate in the dressing for a few minutes. Again just put it into the palm of your hand, does it look like half a tablespoon? Toss it in, add salt, pepper and a little lemon juice if you want. Stir it again then set it aside until you get the rest of the ingredients together.
Slice some grape tomatoes in half, cut some olives, pit them if you have the fancy kind but pitted California black olives work fine. Chop some cucumbers, I like the baby kind but big ones work too. Any kind of cooked chopped-up ground meat works here. Don’t have any animal protein around, drain a can of chickpeas and rinse them.
Drizzle the chips with the tzatziki, top with everything else, add a bit of crumbled feta, a sprinkle of minced parsley and green onion, if your heart is in it, and serve.
So what drives me to this dish. I especially like sprouted tofu, a lot. It’s not just tofu though. Continue reading “My Favorite Tofu Scramble”
While it is not ever my first choice, hydrating droopy vegetables is worth the effort if your vegetables aren’t too far gone. I am not talking about trying to save rancid moldy vegetables but rather the carrots I bought yesterday that were crisp, fresh and gorgeous but somehow, within a 24 hour span in the fridge, have gone wilty, maybe even beyond wilty but nowhere near rotten.
It pains me to throw out food. Generally I would make a stock with vegetables like this just to use them up but I was really counting on this particular gorgeous bunch carrots for dinner. I wanted to roast them in a high heat oven, taste their sugary goodness alongside a perfect roast chicken, but not now. At the end of an hour in a hot oven they would be nothing but mush. Continue reading “Hydrating Droopy Vegetables”
Rarely do I use my microwave. I use it to take the chill off my coffee. I heat leftovers for lunch. Whenever a recipe calls for “butter, melted” onto the glass turntable the fat filled Pyrex measuring cup goes. I don’t cook with my microwave in any real culinary sense. I sometimes wonder why I have it, why I allow it to take up precious counter space when I know everything for which I use it can be done just as easily on the stove.
Of course there is also the fear that has been around as long as the microwave, that somehow it poses some sort of health risk. I don’t know if it does or not but if I error on the side of solid scientific research, it would tell me the microwave is harmless. Even so, I will lean on the side of caution and repeat the mantra I continually voice to my children, don’t put your face right up to the microwave door to watch as a cooking pizza pocket swells and shrinks, as if it is coming to life, and please, stand back an arms length.
I don’t believe the microwave has ever lived up to its original space age expectations. Nonetheless I read an article touting the healthy aspects of cooking vegetables in a microwave. Because it basically steams the vegetables, the vegetables retain a large portion of nutrients then if you used other cooking methods. It made sense, and I am buying in, or at least I want to and there are lots of reasons why. Continue reading “Perfect Microwave Broccoli”
“Last night I had a glass of wine. Not so much to celebrate the new year but more to bury the last, there have been better years.” This is what I had to say on New Year’s Day. I am still mulling over my words.
As is my usual, I didn’t make a resolution. I am more likely to sit in a chair and assess last year rather then try to change the new one. Assess I did, and of all the good things that happened, and good things did happen, I made a conscious decision in October of 2013 to become physically fit. Continue reading “A Simple Smoothie”
I have been, and will continue to be a believer in simple good recipes that follow great technique. I often feel as though complicated directions and hard to find ingredients set us up for disappointment and failure. Don’t get me wrong. I understand the law of diminishing return. That today’s worlds best recipe will be boring tomorrow.
We need to search out new tastes, techniques and flavors but it is also important to return to the classics. For me, I also like to share my childhood favorites with my children. These rolls are a part of me. They connect me to my past, and by sharing them, they connect me to my children. Continue reading “Dinner Rolls and a Bonus Southern White Loaf”
As with anything in cooking there are many ways to cook a turkey. It is only limited by your imagination. Beer can, the Louisiana Turducken, deep fried, you name it and someone has attempted it, some with better results then others. Simply put, I am from the midwest. When it comes to the holidays I want to know what I am getting into. On the holidays I don’t like change, I am good with tradition and see no need to break with it. Continue reading “Let’s Talk Turkey”
We love our wings in the Midwest but until I made wing sauce, equal parts real butter to hot sauce, I hadn’t had wing sauce. Sadly, and I know it is about cost, I doubt a single wing shop uses real butter in their sauce anymore. The good thing is you can have the real deal, easily, and without having to buy a pre-made version that is less then stellar. Continue reading “Farmhouse Chops in Wing Sauce”
Some lucky people grew up eating okra; there are even families with rich okra histories that they pass on from generation to generation. I am not one of those lucky people.
I came late to okra — or at least my love for it did. Since I didn’t come from a family of okra-eaters, I always remained skeptical of the vegetable. My relationship with it was like that of boys and girls at an elementary school dance: standing at opposite corners of the room. It’s not that I didn’t like okra — it was that I had no idea what to do with it. I preferred to stay in my comfort zone and stick to eating green beans. Continue reading “Shrimp and Okra Stew”
This recipe is a throwback. It was extremely popular in the 1990s — along with duck confit and tuna steaks, seared rare. I still see it now and again on menus, but it has largely disappeared due to overexposure; we became bored with it simply because it was everywhere. Continue reading “Barbecue Chicken Pizza (+ How You Should Think About Prep)”
My favorite kind of coleslaw is the classic, creamy variety; it comforts me because I grew up eating it at a mom-and-pop catfish bar whose coleslaw was second to none. Their version was made with finely grated cabbage and bright orange ribbons of carrot. It was a bit tart and a little sharp — the way horseradish can be — because the cabbage was freshly grated. It paired perfectly with deep-fried catfish, whose crispy tails tasted of bacon. This is the slaw by which I judge all others. Continue reading “Classic Creamy Coleslaw”