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		<title>Island Style Chicken Fricassee</title>
		<link>http://bonafidefarmfood.com/2013/06/18/fricassee-en-pollo/</link>
		<comments>http://bonafidefarmfood.com/2013/06/18/fricassee-en-pollo/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 13:05:42 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Chicken and Poultry]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Medium Time]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipe Caribbean]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=2268</guid>
		<description><![CDATA[In the summertime, I want food that is casual, soulful, and unpretentious &#8212; food that can double as a family meal and an intimate dinner for entertaining. Any dish that almost needs to be eaten with the hands (but not &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/06/18/fricassee-en-pollo/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2268&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Fricassee en Pollo</media:title>
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			<media:title type="html">Fricassee en Pollo</media:title>
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			<media:title type="html">Fricassee en Pollo</media:title>
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			<media:title type="html">Fricassee en Pollo</media:title>
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		<item>
		<title>Stanley Coats: An Introduction</title>
		<link>http://bonafidefarmfood.com/2013/06/10/stanley-coats-an-introduction/</link>
		<comments>http://bonafidefarmfood.com/2013/06/10/stanley-coats-an-introduction/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 21:18:19 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[features]]></category>
		<category><![CDATA[fiction]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[serial]]></category>
		<category><![CDATA[Stanley Coats]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=2241</guid>
		<description><![CDATA[Stanley Coats, sprawled out in his overalls and dozing on the porch swing, knows he’s becoming the old dog with the saggy balls. The one beginning to get gray around the snout. At the sound of tires on gravel, he &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/06/10/stanley-coats-an-introduction/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2241&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Stanley Coats: An Introduction</media:title>
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		<item>
		<title>Honest Peach Pie</title>
		<link>http://bonafidefarmfood.com/2013/06/10/honest-peach-pie/</link>
		<comments>http://bonafidefarmfood.com/2013/06/10/honest-peach-pie/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 21:14:08 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Desserts/Sweets]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=2247</guid>
		<description><![CDATA[I always thought my friend Steven was lying when he told me that over the course of a few years he sold enough of his handmade old timey-looking leather fly swatters at the Indiana State Fair to pay for his &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/06/10/honest-peach-pie/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2247&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Honest Peach Pie</media:title>
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/06/tjh_1504.jpg?w=560" medium="image">
			<media:title type="html">Honest Peach Pie</media:title>
		</media:content>

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			<media:title type="html">_TJH1349</media:title>
		</media:content>

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			<media:title type="html">_TJH1537</media:title>
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	</item>
		<item>
		<title>Using Herbs with Abandon</title>
		<link>http://bonafidefarmfood.com/2013/06/05/using-herbs-with-abandon/</link>
		<comments>http://bonafidefarmfood.com/2013/06/05/using-herbs-with-abandon/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 12:53:09 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beginning cooks]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[date night]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Italian flat leaf parsley]]></category>
		<category><![CDATA[marjoram]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=2224</guid>
		<description><![CDATA[If I didn&#8217;t already have a list of reasons I need lots of herbs in my life, Italian Salsa Verde (green sauce) alone would be enough to convince me. It&#8217;s delicious on almost anything. Take my dinner tonight: salsa verde &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/06/05/using-herbs-with-abandon/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2224&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Italian Salsa Verde</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/06/dscf7542.jpg?w=560" medium="image">
			<media:title type="html">Italian Salsa Verde</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.wordpress.com/wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" medium="image">
			<media:title type="html">gallery type=&#34;rectangular&#34; columns=&#34;2&#34; ids=&#34;2233,2232,2231,2230&#34;</media:title>
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/06/dscf7588.jpg?w=560" medium="image">
			<media:title type="html">Grilled Sirloin with Italian Salsa Verde</media:title>
		</media:content>
	</item>
		<item>
		<title>A Delicious Roast Chicken for Any Night</title>
		<link>http://bonafidefarmfood.com/2013/05/30/adelicious-roast-chicken-for-any-night/</link>
		<comments>http://bonafidefarmfood.com/2013/05/30/adelicious-roast-chicken-for-any-night/#comments</comments>
		<pubDate>Thu, 30 May 2013 14:17:03 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Chicken and Poultry]]></category>
		<category><![CDATA[Chicken/Poultry]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Medium Time]]></category>
		<category><![CDATA[beginning cooks]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[how to truss a chicken]]></category>
		<category><![CDATA[newlywed cooking]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[shiny-bean]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[tom hirschfeld]]></category>
		<category><![CDATA[trussing]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=486</guid>
		<description><![CDATA[I have a simple rule, whenever I figure out what good restaurant cooks like to make at home I follow suit.  It&#8217;s because most professional cooks like simple but deeply satisfying meals, roast chicken is one of those, it is &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/05/30/adelicious-roast-chicken-for-any-night/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2161&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://bonafidefarmfood.files.wordpress.com/2013/03/roast-chicken1.jpg?w=150" />
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			<media:title type="html">roast chicken</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<media:content url="http://tomhirschfeld.files.wordpress.com/2013/03/roast-chicken1.jpg" medium="image">
			<media:title type="html">roast chicken</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6071.jpg?w=150" medium="image">
			<media:title type="html">I like to use kosher salt because it is very controllable to use.  Keep your hands dry when possible it will help.</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6072.jpg?w=150" medium="image">
			<media:title type="html">Season the inside of the cavity.</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6074.jpg?w=150" medium="image">
			<media:title type="html">Make sure you salt the entire chicken, tip bottom and inside.</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6076.jpg?w=150" medium="image">
			<media:title type="html">Make sure to get the spice rub everywhere too.</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6077.jpg?w=150" medium="image">
			<media:title type="html">Fold the tip of the wing over itself and then under the breast.</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6078.jpg?w=150" medium="image">
			<media:title type="html">Spice rub-</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6079.jpg?w=150" medium="image">
			<media:title type="html">-everywhere</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6081.jpg?w=150" medium="image">
			<media:title type="html">Slide the loop end of the string under the middle of the wings.  Then pull the ends back and between the legs.</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6082.jpg?w=150" medium="image">
			<media:title type="html">Loop the string under the leg and bring it out and around the foot.</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6084.jpg?w=150" medium="image">
			<media:title type="html">It is ready for the oven.</media:title>
		</media:content>

		<media:content url="http://tomhirschfeld.files.wordpress.com/2013/03/dscf6110.jpg?w=300" medium="image">
			<media:title type="html">I like to slice the chicken before serving.  I like to slice the breast off the bone so I have a carcass for soup at the end of the night.</media:title>
		</media:content>
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		<item>
		<title>Turkey Meatloaf with Peas and Gravy</title>
		<link>http://bonafidefarmfood.com/2013/05/10/turkey-meatloaf-with-peas-and-gravy/</link>
		<comments>http://bonafidefarmfood.com/2013/05/10/turkey-meatloaf-with-peas-and-gravy/#comments</comments>
		<pubDate>Fri, 10 May 2013 18:08:56 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Chicken/Poultry]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1870</guid>
		<description><![CDATA[You can make meatloaf out of anything, from lentils to venison to duck.  You can get fancy and have the three meat combo made from equal parts beef, veal and pork or even a seafood loaf made from salmon.  The &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/05/10/turkey-meatloaf-with-peas-and-gravy/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1870&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">turkey meatloaf with peas and gravy</media:title>
		</media:content>

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		<title>Biscuits with Ramp and Giblet Gravy</title>
		<link>http://bonafidefarmfood.com/2013/05/09/biscuits-with-ramp-and-giblet-gravy/</link>
		<comments>http://bonafidefarmfood.com/2013/05/09/biscuits-with-ramp-and-giblet-gravy/#comments</comments>
		<pubDate>Fri, 10 May 2013 00:39:27 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[dog-eared]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Biscuit]]></category>
		<category><![CDATA[Biscuits and gravy]]></category>
		<category><![CDATA[Gravy]]></category>
		<category><![CDATA[Loveless Cafe]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[Nashville Tennessee]]></category>
		<category><![CDATA[Sausage]]></category>

		<guid isPermaLink="false">http://foodquarterly.com/?p=835</guid>
		<description><![CDATA[There are foods in each state that should be considered regional treasures.  In Indiana the two that readily come to mind are breaded pork tenderloins as big as your head and biscuits and gravy.  Here in my home state I &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/05/09/biscuits-with-ramp-and-giblet-gravy/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2075&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Biscuits and Gravy</media:title>
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			<media:title type="html">Biscuits and Gravy</media:title>
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		<title>Pancetta Lardons, Sorrel and Mushroom Quiche</title>
		<link>http://bonafidefarmfood.com/2013/05/05/pancetta-lardons-sorrel-and-mushroom-quiche/</link>
		<comments>http://bonafidefarmfood.com/2013/05/05/pancetta-lardons-sorrel-and-mushroom-quiche/#comments</comments>
		<pubDate>Sun, 05 May 2013 15:05:25 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Egg dishes]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1842</guid>
		<description><![CDATA[I grow sorrel every year.  That&#8217;s not true, it&#8217;s a perennial so it comes back every year all on its own.  So I am not so sure I grow it as much as just let it be.  Either way I &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/05/05/pancetta-lardons-sorrel-and-mushroom-quiche/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1842&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/05/05/pancetta-lardons-sorrel-and-mushroom-quiche/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Pancetta Lardons, Sorrel and Mushroom Quiche</media:title>
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		<title>Red Onion and Rhubarb Fondue</title>
		<link>http://bonafidefarmfood.com/2013/05/02/red-onion-and-rhubarb-fondue/</link>
		<comments>http://bonafidefarmfood.com/2013/05/02/red-onion-and-rhubarb-fondue/#comments</comments>
		<pubDate>Thu, 02 May 2013 15:05:54 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[grenedine]]></category>
		<category><![CDATA[preserve]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red onions]]></category>
		<category><![CDATA[Rhubarb]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[simple]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1817</guid>
		<description><![CDATA[I know, I know you are thinking cheese and you are right to do so. It is, after all, one of the many things  fondue can mean but simply put it means &#8220;melted&#8221; but fondue is also used in other &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/05/02/red-onion-and-rhubarb-fondue/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1817&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/05/02/red-onion-and-rhubarb-fondue/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Red Onion and Rhubarb Fondue</media:title>
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			<media:title type="html">Red Onion and Rhubarb Fondue</media:title>
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		<title>Three Onion Chowder</title>
		<link>http://bonafidefarmfood.com/2013/04/28/three-onion-chowder-2/</link>
		<comments>http://bonafidefarmfood.com/2013/04/28/three-onion-chowder-2/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 14:40:06 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[dog-eared]]></category>
		<category><![CDATA[foodquarterly recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://foodquarterly.com/?p=815</guid>
		<description><![CDATA[I really like chowders and really like French onion soup. I don&#8217;t like pasty chowders so I didn&#8217;t thicken it except for the starch released from the potatoes. One tip I learned from Jasper White&#8217;s 50 Chowders is to let &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/04/28/three-onion-chowder-2/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2070&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Dexas Turbo Fan Spinners</media:title>
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			<media:title type="html">Three Onion Chowder</media:title>
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		<title>Stir Fried Noodles</title>
		<link>http://bonafidefarmfood.com/2013/04/26/stir-fried-noodles/</link>
		<comments>http://bonafidefarmfood.com/2013/04/26/stir-fried-noodles/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 14:36:47 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Chicken and Poultry]]></category>
		<category><![CDATA[Medium Time]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Pasta or Noodles]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=586</guid>
		<description><![CDATA[There are two things I get hung up on when it comes to making Asian food at home &#8212; woks and procuring hard-to-find ingredients. But I look at it this way: I make Italian pasta at home, so I know &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/04/26/stir-fried-noodles/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2180&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Stir Fried Noodles</media:title>
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		<title>Lentil Cakes, Red Onions and Sweet Potato Fries</title>
		<link>http://bonafidefarmfood.com/2013/04/19/lentil-cakes-red-onions-and-sweet-potato-fries/</link>
		<comments>http://bonafidefarmfood.com/2013/04/19/lentil-cakes-red-onions-and-sweet-potato-fries/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 13:18:29 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Grains and Legumes]]></category>
		<category><![CDATA[Medium Time]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Pantry meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=599</guid>
		<description><![CDATA[Everyday my diet pushes further in a vegetarian/vegan direction.  I don&#8217;t know if it is because I am older,  my tastes changing, or maybe I am I just tired of all the same foods I have spent life eating. If &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/04/19/lentil-cakes-red-onions-and-sweet-potato-fries/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2188&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Duck Sugo on Noodles</media:title>
		</media:content>

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			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6313.jpg?w=560" medium="image">
			<media:title type="html">Lentil Patties with Red Onions</media:title>
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		<title>Breton Butter Cake</title>
		<link>http://bonafidefarmfood.com/2013/04/19/breton-butter-cake/</link>
		<comments>http://bonafidefarmfood.com/2013/04/19/breton-butter-cake/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 13:08:47 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Desserts/Sweets]]></category>
		<category><![CDATA[dog-eared]]></category>
		<category><![CDATA[Fancy]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Butter cake]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Egg yolk]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[King Arthur]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://foodquarterly.com/?p=792</guid>
		<description><![CDATA[This morning little Lynnie keeps yelling and pointing in excitement at the cake I made for last night&#8217;s Sunday dinner. She is telling me she wants it for her birthday. The heels on the last three slices of the cake &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/04/19/breton-butter-cake/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2068&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">breton butter cake</media:title>
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			<media:title type="html">Breton Butter Cake</media:title>
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		<title>The Asparagus Has Not Sprung</title>
		<link>http://bonafidefarmfood.com/2013/04/16/the-asparagus-has-not-sprung/</link>
		<comments>http://bonafidefarmfood.com/2013/04/16/the-asparagus-has-not-sprung/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 23:49:24 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1049</guid>
		<description><![CDATA[The rain is really coming down now. On the few days it has been nice I have been to the garden looking for the tiniest hints of spring.  Maybe thin asparagus tips might be peeking at me through the damp &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/04/16/the-asparagus-has-not-sprung/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1049&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Roasted Asparagus</media:title>
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			<media:title type="html">DSC_0798_1</media:title>
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			<media:title type="html">DSC_0784_1</media:title>
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		<title>Seasoning with Pork: Polenta with Peas and Pork Sausage</title>
		<link>http://bonafidefarmfood.com/2013/04/04/seasoning-with-pork-polenta-with-peas-and-pork-sausage/</link>
		<comments>http://bonafidefarmfood.com/2013/04/04/seasoning-with-pork-polenta-with-peas-and-pork-sausage/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 20:38:40 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grains/Legumes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[charcuterie]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Edna Lewis]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Michael Ruhlman]]></category>
		<category><![CDATA[pancetta]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1761</guid>
		<description><![CDATA[If my extended family&#8217;s eating habits are an indication as to what the preferred meat was on my grandparents and great grandparents farm then it is obvious to me I come from a long line of pork eaters. It&#8217;s not &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/04/04/seasoning-with-pork-polenta-with-peas-and-pork-sausage/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1761&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Polenta with Peas and Pork Sausage</media:title>
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			<media:title type="html">Polenta with Sausage and Peas</media:title>
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			<media:title type="html">_TJH8603</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh8599.jpg?w=150" medium="image">
			<media:title type="html">_TJH8599</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh8604.jpg?w=150" medium="image">
			<media:title type="html">Polenta with Sausage and Peas</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh8605.jpg?w=150" medium="image">
			<media:title type="html">_TJH8605</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh8608.jpg?w=150" medium="image">
			<media:title type="html">_TJH8608</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh8606.jpg?w=150" medium="image">
			<media:title type="html">_TJH8606</media:title>
		</media:content>
	</item>
		<item>
		<title>A Girl and Her Pig</title>
		<link>http://bonafidefarmfood.com/2013/04/02/a-girl-and-her-pig/</link>
		<comments>http://bonafidefarmfood.com/2013/04/02/a-girl-and-her-pig/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 13:00:29 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[cookbooks you should own]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[The Library]]></category>
		<category><![CDATA[a girl and her pig]]></category>
		<category><![CDATA[April Bloomfield]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://foodquarterly.com/?p=757</guid>
		<description><![CDATA[When I used to go to the bookstore looking for cookbooks to add to my collection I could spend hours flipping the pages of different books.  It was much like when I was younger and I would buy albums, then &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/04/02/a-girl-and-her-pig/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=757&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/04/02/a-girl-and-her-pig/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content>
			<media:title type="html">Bona Fide Black Skillet Cornbread</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh8910-1.jpg?w=560" medium="image">
			<media:title type="html">Pork Adobo</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2012/10/dsc_0026-1.jpg?w=150" medium="image">
			<media:title type="html">A pork rib roast with fall vegetables ready to go into the oven.</media:title>
		</media:content>
	</item>
		<item>
		<title>Chickpeas in a Spicy Tomato Gravy</title>
		<link>http://bonafidefarmfood.com/2013/03/25/chickpeas-in-a-spicy-tomato-gravy/</link>
		<comments>http://bonafidefarmfood.com/2013/03/25/chickpeas-in-a-spicy-tomato-gravy/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 14:15:03 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Easy]]></category>
		<category><![CDATA[Grains and Legumes]]></category>
		<category><![CDATA[Medium Time]]></category>
		<category><![CDATA[Pantry meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=535</guid>
		<description><![CDATA[A wonderful blend of deeply caramelized onions, spicy tomato broth and creamy chickpeas.  Khatte Channe, as it is know in India, is traditionally served with a flatbread but as it is cooked in this recipe it has lots of sauce &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/25/chickpeas-in-a-spicy-tomato-gravy/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2170&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content>
			<media:title type="html">Gumbo Z&#039;herbes with Yeasted Corn Biscuit Dumplings</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh9159.jpg?w=560" medium="image">
			<media:title type="html">Khatte Channe</media:title>
		</media:content>
	</item>
		<item>
		<title>The Unctuous Possibilities of Pan Juices</title>
		<link>http://bonafidefarmfood.com/2013/03/23/the-unctuous-possibilities-of-pan-juices/</link>
		<comments>http://bonafidefarmfood.com/2013/03/23/the-unctuous-possibilities-of-pan-juices/#comments</comments>
		<pubDate>Sat, 23 Mar 2013 15:45:56 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Chicken/Poultry]]></category>
		<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Noodles/pasta]]></category>
		<category><![CDATA[black olives]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[new cooks]]></category>
		<category><![CDATA[newlywed cooking]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[pan juices]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1613</guid>
		<description><![CDATA[We all know gravy or pan sauce in large quantities might be good for our soul but it isn&#8217;t so good for our heart health. After all we are doing nothing more then adding flour or cornstarch to the fat &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/23/the-unctuous-possibilities-of-pan-juices/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1613&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6194.jpg?w=150" />
		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6194.jpg?w=150" medium="image">
			<media:title type="html">Spaghetti with Chicken, Black Olives, Lemon and Au Jus</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6194.jpg?w=880" medium="image">
			<media:title type="html">Spaghetti with Chicken, Black Olives, Lemon and Au Jus</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6170.jpg?w=300" medium="image">
			<media:title type="html">pan jelly</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6158.jpg?w=150" medium="image">
			<media:title type="html">DSCF6158</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6191.jpg?w=150" medium="image">
			<media:title type="html">DSCF6191</media:title>
		</media:content>
	</item>
		<item>
		<title>Potato Cake</title>
		<link>http://bonafidefarmfood.com/2013/03/18/potato-cake/</link>
		<comments>http://bonafidefarmfood.com/2013/03/18/potato-cake/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 13:19:37 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Medium Time]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[gallete]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[low cost]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=470</guid>
		<description><![CDATA[What thrills me the most about potato cakes like this is the crispy top and creamy interior.  If you use good potatoes the flavor is unbeatable and if you are creative you can even layer the interior with things like &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/18/potato-cake/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2157&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:content>
			<media:title type="html">Deviled Veal Tongue</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf57251.jpg?w=560" medium="image">
			<media:title type="html">Potato Cake</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/s0061253-21.jpg?w=300" medium="image">
			<media:title type="html">Yukon Golds</media:title>
		</media:content>
	</item>
		<item>
		<title>Everyday Potatoes</title>
		<link>http://bonafidefarmfood.com/2013/03/17/everyday-potatoes/</link>
		<comments>http://bonafidefarmfood.com/2013/03/17/everyday-potatoes/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 23:10:10 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1593</guid>
		<description><![CDATA[This time of year potatoes are a shot glass full of sunshine, they are the break-up song I can&#8217;t stop listening to, they are my noodle, my rice, and my comfort. They are soothing in the way a pacifier is &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/17/everyday-potatoes/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1593&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf5430.jpg?w=150" />
		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf5430.jpg?w=150" medium="image">
			<media:title type="html">Duck Fat Roasted Potatoes</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf5725.jpg?w=300" medium="image">
			<media:title type="html">Potato Gallete</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dsc_0037.jpg?w=150" medium="image">
			<media:title type="html">Boiled Potatoes</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh5398.jpg?w=150" medium="image">
			<media:title type="html">Country Fried Potatoes</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dsc_0001_1-2.jpg?w=150" medium="image">
			<media:title type="html">Potatoes and Onions Roasted with Vinegar and Thyme</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/rosti-with-salmon_2.jpg?w=150" medium="image">
			<media:title type="html">rosti with salmon_2</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/s0061253-2.jpg?w=150" medium="image">
			<media:title type="html">Yukon Golds</media:title>
		</media:content>
	</item>
		<item>
		<title>Turkey Burgers with Lemon Parsley Butter</title>
		<link>http://bonafidefarmfood.com/2013/03/16/turkey-burgers-with-lemon-parsley-butter/</link>
		<comments>http://bonafidefarmfood.com/2013/03/16/turkey-burgers-with-lemon-parsley-butter/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 17:54:21 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Chicken and Poultry]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Short Time]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=391</guid>
		<description><![CDATA[&#160; These burgers are great bun or no.  The key here, at least for me, is not to use breast only ground turkey which really dries out but a combination of ground thigh and breast. Read the labels  on the &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/16/turkey-burgers-with-lemon-parsley-butter/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2147&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh9030_1.jpg?w=150" />
		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh9030_1.jpg?w=150" medium="image">
			<media:title type="html">Turkey Burgers with Lemon Parsley Butter</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6026.jpg?w=150" medium="image">
			<media:title type="html">Zested Lemon</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf6013.jpg?w=150" medium="image">
			<media:title type="html">Lemon Parsley Butter</media:title>
		</media:content>
	</item>
		<item>
		<title>Pickled Green Onion Ranch</title>
		<link>http://bonafidefarmfood.com/2013/03/16/pickled-green-onion-ranch/</link>
		<comments>http://bonafidefarmfood.com/2013/03/16/pickled-green-onion-ranch/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 13:40:03 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Medium Time]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=396</guid>
		<description><![CDATA[The only way buttermilk will go to waste is if you if you have a lack of ideas for using it and because of this don&#8217;t.   It can hang out longer then regular milk because of the live culture &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/16/pickled-green-onion-ranch/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2153&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content>
			<media:title type="html">The Poor Wretches Pasta</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf59851.jpg" medium="image">
			<media:title type="html">Pickled Green Onion Ranch</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/t_object0071.jpg?w=300" medium="image">
			<media:title type="html">Grilled Pork Steaks with Ranch Dressing is yet another great use for the dressing.</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf59701.jpg?w=300" medium="image">
			<media:title type="html">DSCF5970</media:title>
		</media:content>
	</item>
		<item>
		<title>Smothered Chicken</title>
		<link>http://bonafidefarmfood.com/2013/03/16/smothered-chicken-2/</link>
		<comments>http://bonafidefarmfood.com/2013/03/16/smothered-chicken-2/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 13:39:30 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Chicken and Poultry]]></category>
		<category><![CDATA[Medium Time]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[green peppers]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[smothered]]></category>
		<category><![CDATA[soul food]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=340</guid>
		<description><![CDATA[Serves 4 Smothered chicken makes for a comforting Sunday dinner.  It&#8217;s the kind of dinner that will bring the kids back on Sundays after they have left home to be on their own.  The combination of peppers, onions and celery &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/16/smothered-chicken-2/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2130&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">French Onion Soup</media:title>
		</media:content>

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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf16511.jpg" medium="image">
			<media:title type="html">foodquarterly</media:title>
		</media:content>
	</item>
		<item>
		<title>Saving Grace Biscuits</title>
		<link>http://bonafidefarmfood.com/2013/03/09/saving-grace-biscuits/</link>
		<comments>http://bonafidefarmfood.com/2013/03/09/saving-grace-biscuits/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 01:40:45 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[dog-eared]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Bake]]></category>
		<category><![CDATA[Baking powder]]></category>
		<category><![CDATA[Biscuit]]></category>
		<category><![CDATA[Bob]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Buttermilk]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Shirley Coriher]]></category>
		<category><![CDATA[tom hirschfeld]]></category>
		<category><![CDATA[Touch of Grace Biscuits]]></category>

		<guid isPermaLink="false">http://foodquarterly.com/?p=826</guid>
		<description><![CDATA[Back when I thought I could eat gluten I was a biscuit hound.  It was nothing for me to scarf down two or three.  I have been known to forgo the rest of dinner for a good biscuit.  I always &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/09/saving-grace-biscuits/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2073&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content>
			<media:title type="html">Dexas Turbo Fan Spinners</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<media:content url="http://foodquarterly.files.wordpress.com/2013/05/tjh0077-1.jpg?w=560" medium="image">
			<media:title type="html">Saving Grace Biscuits</media:title>
		</media:content>

		<media:content url="http://foodquarterly.files.wordpress.com/2013/05/tjh0159.jpg?w=300" medium="image">
			<media:title type="html">Saving Grace Biscuits</media:title>
		</media:content>
	</item>
		<item>
		<title>Good Food on a Tight Budget</title>
		<link>http://bonafidefarmfood.com/2013/03/03/good-food-on-a-tight-budget/</link>
		<comments>http://bonafidefarmfood.com/2013/03/03/good-food-on-a-tight-budget/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 01:32:51 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[information on budgeting and menus]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=306</guid>
		<description><![CDATA[I watched a movie about hunger a few days ago and I saw a report on kids, families really,  going hungry in America.  It caused me concern, &#8220;this is America after all,&#8221; I thought. I got online and started to &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/03/good-food-on-a-tight-budget/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2126&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	

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			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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			<media:title type="html">good food on a tight budget</media:title>
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		<title>Daily Bread</title>
		<link>http://bonafidefarmfood.com/2013/03/03/daily-bread/</link>
		<comments>http://bonafidefarmfood.com/2013/03/03/daily-bread/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 21:43:07 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Difficult]]></category>
		<category><![CDATA[Long Time]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[bread on a budget]]></category>
		<category><![CDATA[daily bread]]></category>
		<category><![CDATA[home made]]></category>
		<category><![CDATA[Peter Reinhart]]></category>
		<category><![CDATA[tom hirschfeld]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://shiny-bean.com/?p=279</guid>
		<description><![CDATA[I like this bread because it uses leftovers.  What do I mean by leftovers?  My girls don&#8217;t like heels and crusts. Sure I could force them to eat them, could throw them out or I could trim them off and &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/03/daily-bread/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2113&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content>
			<media:title type="html">The Poor Wretches Pasta</media:title>
		</media:content>

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			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<media:content url="http://tomhirschfeld.wordpress.com/wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" medium="image">
			<media:title type="html">gallery ids=&#34;282,281,288,280,289,290&#34;</media:title>
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		<media:content url="http://tomhirschfeld.wordpress.com/wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" medium="image">
			<media:title type="html">gallery ids=&#34;282,281,288,280,289,290&#34;</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/dscf5688-1.jpg?w=560" medium="image">
			<media:title type="html">Ready for the final rise</media:title>
		</media:content>

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			<media:title type="html">gallery ids=&#34;282,281,280,288,289&#34;</media:title>
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		<item>
		<title>Soul Mates</title>
		<link>http://bonafidefarmfood.com/2013/03/03/soul-mates/</link>
		<comments>http://bonafidefarmfood.com/2013/03/03/soul-mates/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 14:26:08 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Memoir]]></category>
		<category><![CDATA[The Library]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[food blogging]]></category>
		<category><![CDATA[food photography]]></category>
		<category><![CDATA[Journalism]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Photojournalism]]></category>
		<category><![CDATA[Techniques and Styles]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1495</guid>
		<description><![CDATA[I spent the better part my early years learning to capture moments on film and to see as a photojournalist. Now I can’t escape seeing this way and I don’t want to either. The reality is I enjoy it. I &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/03/soul-mates/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1495&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Paw Paws</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh8981_1.jpg?w=300" medium="image">
			<media:title type="html">bona fide farm</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/48257_1599161549781_972736_o-1.jpg?w=100" medium="image">
			<media:title type="html">Jumbo Turkey Legs</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2012/09/img_25691.jpg?w=150" medium="image">
			<media:title type="html">Food grade field corn in late September</media:title>
		</media:content>
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		<item>
		<title>Karilean Borscht with Resolution</title>
		<link>http://bonafidefarmfood.com/2013/03/02/karilean-borscht-with-resolution/</link>
		<comments>http://bonafidefarmfood.com/2013/03/02/karilean-borscht-with-resolution/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 21:30:14 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fat Friday]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[One-pots]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[borscht]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Karilean]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Red Cabbage]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[sour cream broth]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1488</guid>
		<description><![CDATA[It is shortly after all the present opening hullabaloo, when I look up from cutting peanut butter and jelly sandwiches in half, that I see the look on Vivian’s face. I catch a glimpse of disappointment in her eyes and &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/03/02/karilean-borscht-with-resolution/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1488&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh7069_1.jpg?w=150" medium="image">
			<media:title type="html">Karilean Borscht</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/03/tjh7069_1.jpg?w=880" medium="image">
			<media:title type="html">Karilean Borscht</media:title>
		</media:content>
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		<item>
		<title>Laotian Beef Salad (Larb)</title>
		<link>http://bonafidefarmfood.com/2013/02/25/laotian-beef-salad/</link>
		<comments>http://bonafidefarmfood.com/2013/02/25/laotian-beef-salad/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 21:21:43 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Beef/Veal]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[Laos]]></category>
		<category><![CDATA[Laotian cuisine]]></category>
		<category><![CDATA[Northern Thai]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[Soy sauce]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1419</guid>
		<description><![CDATA[I really enjoy making and eating the foods of Southeast Asia.  I make trips to the Asian grocery and buy up all kinds of different produce that aren&#8217;t found in my garden or at the local grocer.  I don&#8217;t really &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/02/25/laotian-beef-salad/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1419&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/02/dscf5489.jpg?w=150" medium="image">
			<media:title type="html">Laotian Beef Salad</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/02/dscf5489.jpg?w=560" medium="image">
			<media:title type="html">Laotian Beef Salad</media:title>
		</media:content>
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		<title>Schnitzel a la Holstein</title>
		<link>http://bonafidefarmfood.com/2013/02/22/schnitzel-a-la-holstein/</link>
		<comments>http://bonafidefarmfood.com/2013/02/22/schnitzel-a-la-holstein/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 20:38:50 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Egg dishes]]></category>
		<category><![CDATA[Fat Friday]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[anchovies]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[breaded cutlets]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[German]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[schnitzel]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1383</guid>
		<description><![CDATA[This is to pig what XO is to cognac. SERVES 4 4 boneless pork butt steaks 1 cup All purpose flour 1 egg mixed with 1/2 cup of whole milk 2 cups unseasoned bread crumbs, sifted 2 lemon, one of &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/02/22/schnitzel-a-la-holstein/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1383&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Schnitzel a la holstein</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/02/dsc_0020-1.jpg?w=880" medium="image">
			<media:title type="html">Schnitzel a la Holstein</media:title>
		</media:content>
	</item>
		<item>
		<title>Pan Fried Trout with Prosciutto, Crispy Sage and Pine Nuts</title>
		<link>http://bonafidefarmfood.com/2013/02/15/pan-fried-trout-with-prosciutto-crispy-sage-and-pine-nuts/</link>
		<comments>http://bonafidefarmfood.com/2013/02/15/pan-fried-trout-with-prosciutto-crispy-sage-and-pine-nuts/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 21:15:08 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fat Friday]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Frying pan]]></category>
		<category><![CDATA[Lefty Kreh]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Pine nut]]></category>
		<category><![CDATA[Prosciutto]]></category>
		<category><![CDATA[Trout]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1368</guid>
		<description><![CDATA[There is something special about trout that goes beyond just eating. They are one of only fish that have a whole culture built around them. They are a freshwater game fish, they are skittish and will jump at their own &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/02/15/pan-fried-trout-with-prosciutto-crispy-sage-and-pine-nuts/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1368&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/02/15/pan-fried-trout-with-prosciutto-crispy-sage-and-pine-nuts/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Prosciutto Crusted Trout</media:title>
		</media:content>

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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/02/dsc_0039.jpg?w=560" medium="image">
			<media:title type="html">Prosciutto Crusted Trout</media:title>
		</media:content>
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		<item>
		<title>Dear Mr. Pepin,</title>
		<link>http://bonafidefarmfood.com/2013/02/12/dear-mr-pepin/</link>
		<comments>http://bonafidefarmfood.com/2013/02/12/dear-mr-pepin/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 14:05:28 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Bake]]></category>
		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gratin]]></category>
		<category><![CDATA[Jacques Pepin]]></category>
		<category><![CDATA[PBS]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1357</guid>
		<description><![CDATA[I made a recipe of yours last night. It wasn’t the first time I have made this recipe, in fact, I have made it several times but it has been far to long since it has graced our table, rest &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/02/12/dear-mr-pepin/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1357&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/02/12/dear-mr-pepin/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/02/tjh6903.jpg?w=300" medium="image">
			<media:title type="html">Jacques Pepin&#039;s Shrimp Gratin</media:title>
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		<title>Chicken, Sausage and Red Pepper Paella</title>
		<link>http://bonafidefarmfood.com/2013/02/09/chicken-sausage-and-red-pepper-paella/</link>
		<comments>http://bonafidefarmfood.com/2013/02/09/chicken-sausage-and-red-pepper-paella/#comments</comments>
		<pubDate>Sat, 09 Feb 2013 12:52:05 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Chicken/Poultry]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Grains/Legumes]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[One-pots]]></category>
		<category><![CDATA[Bay leaf]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Black pepper]]></category>
		<category><![CDATA[bona fide farm food]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Paella]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1345</guid>
		<description><![CDATA[Paella to me is the ultimate one pot meal. It also is the time of year where I am not ready for a stew but want something more substantial than the usual summer fare. Paella is a great answer. Although &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/02/09/chicken-sausage-and-red-pepper-paella/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1345&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/02/09/chicken-sausage-and-red-pepper-paella/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">chicken sausauge and rd pepper paella_1</media:title>
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/02/chicken-sausauge-and-rd-pepper-paella_1.jpg?w=300" medium="image">
			<media:title type="html">chicken sausauge and rd pepper paella_1</media:title>
		</media:content>
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		<item>
		<title>The Genius of Genius</title>
		<link>http://bonafidefarmfood.com/2013/02/05/riffing-on-genius/</link>
		<comments>http://bonafidefarmfood.com/2013/02/05/riffing-on-genius/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 15:32:50 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Book reviews]]></category>
		<category><![CDATA[The Library]]></category>
		<category><![CDATA[Brussel Sprout]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[food52]]></category>
		<category><![CDATA[Kristen Miglore]]></category>
		<category><![CDATA[Nigella Lawson]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Soy sauce]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1289</guid>
		<description><![CDATA[&#160; Reviewing a website isn&#8217;t something I would normally do.  In this case it isn&#8217;t the website but a feature on the site itself.  You all know I call Food52 home(that is a full disclosure).  I would give the site &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/02/05/riffing-on-genius/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1289&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/02/05/riffing-on-genius/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Yard Long Beans</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/02/dscf4899.jpg?w=940" medium="image">
			<media:title type="html">Sprouts in oyster sauce</media:title>
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		<title>Scrapple</title>
		<link>http://bonafidefarmfood.com/2013/01/29/scrapple/</link>
		<comments>http://bonafidefarmfood.com/2013/01/29/scrapple/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 16:36:17 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Offal]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1275</guid>
		<description><![CDATA[Sort of a cross between mush and sausage scrapple has been called many things, including “everything but the squeal.” In other words it gets a bad rap. If you look at the ingredients list below you will find, first and &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/29/scrapple/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1275&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/01/29/scrapple/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/dsc_0032-1.jpg?w=880" medium="image">
			<media:title type="html">scrapple</media:title>
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		<title>A Peek Inside Foodquarterly</title>
		<link>http://bonafidefarmfood.com/2013/01/27/a-peek-inside-foodquarterly/</link>
		<comments>http://bonafidefarmfood.com/2013/01/27/a-peek-inside-foodquarterly/#comments</comments>
		<pubDate>Sun, 27 Jan 2013 13:54:39 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Book reviews]]></category>
		<category><![CDATA[The Library]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1256</guid>
		<description><![CDATA[Obviously we are proud of our accomplishment.  We want to share it with you but we also want to give you a little inside peek at what is between the covers. What is FOODQUARTRERLY?  Honestly, if I were to put &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/27/a-peek-inside-foodquarterly/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1256&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/01/27/a-peek-inside-foodquarterly/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/roast-chicken.jpg?w=118" medium="image">
			<media:title type="html">Roast Chicken</media:title>
		</media:content>

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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/foodquarterly_winter_2013-22.jpg?w=114" medium="image">
			<media:title type="html">A Peek Inside the Winter Edition 2013</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/stanley-coats.jpg?w=114" medium="image">
			<media:title type="html">stanley coats</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/coats.jpg?w=114" medium="image">
			<media:title type="html">coats</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/asparagrus-salad.jpg?w=117" medium="image">
			<media:title type="html">Asparagrus Salad</media:title>
		</media:content>

		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/untitled.jpg?w=150" medium="image">
			<media:title type="html">Brown Sugar Bananas</media:title>
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		<title>Edna Lewis: The Taste of Country Cooking</title>
		<link>http://bonafidefarmfood.com/2013/01/25/edna-lewis-the-taste-of-country-cooking/</link>
		<comments>http://bonafidefarmfood.com/2013/01/25/edna-lewis-the-taste-of-country-cooking/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 11:48:43 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Book reviews]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1192</guid>
		<description><![CDATA[The difference between Edna Lewis’ book The Taste of Country Cooking and countless other cookbooks is she truly celebrates food. Not only is it a celebration but it is the gospel of farm to table eating, a hymn of fresh, &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/25/edna-lewis-the-taste-of-country-cooking/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1192&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/01/25/edna-lewis-the-taste-of-country-cooking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/fried-rabbit.jpg?w=150" medium="image">
			<media:title type="html">Bacon Fried Rabbit</media:title>
		</media:content>

		<media:content url="http://0.gravatar.com/avatar/90461669a28c50f070959d4483bb04c7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<title>Celery Root and Potato Gratin</title>
		<link>http://bonafidefarmfood.com/2013/01/25/celery-root-and-potato-gratin/</link>
		<comments>http://bonafidefarmfood.com/2013/01/25/celery-root-and-potato-gratin/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 10:40:43 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1183</guid>
		<description><![CDATA[For some it might have been potato or green bean, but for me my gratin affinity began at an early age with macaroni and cheese. You know, the good old-fashioned kind with real cheddar and whole milk thickened with roux &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/25/celery-root-and-potato-gratin/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1183&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/01/25/celery-root-and-potato-gratin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/tjh6398.jpg?w=880" medium="image">
			<media:title type="html">Celery Root and Potato Gratin</media:title>
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		<title>The Chess Game</title>
		<link>http://bonafidefarmfood.com/2013/01/25/the-chess-game/</link>
		<comments>http://bonafidefarmfood.com/2013/01/25/the-chess-game/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 10:10:13 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Memoir]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1169</guid>
		<description><![CDATA[There is never a good time for bad news, but there it is, right in front of me, plain as a shadow on a sunny day. She breaks the news the minute she is in the car. I&#8217;m trying to &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/25/the-chess-game/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1169&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/01/25/the-chess-game/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<title>Fish on Platters</title>
		<link>http://bonafidefarmfood.com/2013/01/24/fish-on-platters/</link>
		<comments>http://bonafidefarmfood.com/2013/01/24/fish-on-platters/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 02:49:02 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[platters]]></category>
		<category><![CDATA[tom hirschfeld]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1152</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1152&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bonafidefarmfood.com/2013/01/24/fish-on-platters/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">akismet-90461669a28c50f070959d4483bb04c7</media:title>
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		<title>The iPad Stand</title>
		<link>http://bonafidefarmfood.com/2013/01/23/being-green/</link>
		<comments>http://bonafidefarmfood.com/2013/01/23/being-green/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 14:05:17 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Glass]]></category>
		<category><![CDATA[home made]]></category>
		<category><![CDATA[IPad]]></category>
		<category><![CDATA[iPad stand]]></category>
		<category><![CDATA[IPhone]]></category>
		<category><![CDATA[Recycling]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1122</guid>
		<description><![CDATA[I am not perfect and don&#8217;t plan to be anytime soon.  I buy to much when I should do with less and I always seem to waste more then I think I should. I try to do better. I compost &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/23/being-green/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1122&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<media:content url="http://bonafidefarmfood.files.wordpress.com/2013/01/tjh7580-1.jpg?w=640" medium="image">
			<media:title type="html">Kitchen tip Wednesday</media:title>
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	</item>
		<item>
		<title>Thai Pesto with Brown Rice Noodles</title>
		<link>http://bonafidefarmfood.com/2013/01/22/1118/</link>
		<comments>http://bonafidefarmfood.com/2013/01/22/1118/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 14:39:25 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Grains/Legumes]]></category>
		<category><![CDATA[Noodles/pasta]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1118</guid>
		<description><![CDATA[This dish has a history that is connected to two other dishes. The two dishes were last summer favorites and they were a pesto recipe from Saveur magazine, Trofie al Pesto, that called for green beans and potatoes. It is, &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/22/1118/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1118&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Thai Pest with Brown Rice Noodles</media:title>
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			<media:title type="html">Thai Pest with Brown Rice Noodles</media:title>
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		<title>How to Knead Dough and Form Rolls</title>
		<link>http://bonafidefarmfood.com/2013/01/20/how-to-knead-dough-and-form-rolls/</link>
		<comments>http://bonafidefarmfood.com/2013/01/20/how-to-knead-dough-and-form-rolls/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 15:49:09 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[DIY and How To Videos]]></category>
		<category><![CDATA[How Too Videos]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[bread baking]]></category>
		<category><![CDATA[forming]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[kitchen tips]]></category>
		<category><![CDATA[kneading]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[newlywed]]></category>
		<category><![CDATA[rolls]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1406</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1406&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	<enclosure url="http://videos.videopress.com/g2gs9D9V/how-to-knead-bread_hd.mp4" length="23459840" type="video/mp4" />

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			<media:title type="plain">How to Knead Bread</media:title>
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		<item>
		<title>Qualities I Look for in a Chef&#8217;s Knife and How to Fillet Bell Peppers</title>
		<link>http://bonafidefarmfood.com/2013/01/20/qualities-i-look-for-in-a-chefs-knife-and-how-to-fillet-bell-peppers/</link>
		<comments>http://bonafidefarmfood.com/2013/01/20/qualities-i-look-for-in-a-chefs-knife-and-how-to-fillet-bell-peppers/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 15:35:16 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[DIY and How To Videos]]></category>
		<category><![CDATA[How Too Videos]]></category>
		<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[knife skills]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1536</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1536&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	<enclosure url="http://videos.videopress.com/zyIVVQ0i/how-to-cut-bell-peppers_hd.mp4" length="39639040" type="video/mp4" />

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			<media:rating scheme="urn:mpaa">g</media:rating>
			<media:title type="plain">How to Cut Bell Peppers</media:title>
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		<item>
		<title>Lamb Meatballs with a Broken Yogurt Saffron Sauce</title>
		<link>http://bonafidefarmfood.com/2013/01/19/lamb-meatballs-with-a-broken-yogurt-saffron-sauce/</link>
		<comments>http://bonafidefarmfood.com/2013/01/19/lamb-meatballs-with-a-broken-yogurt-saffron-sauce/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 02:28:57 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[African]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[Morracan]]></category>
		<category><![CDATA[North African cuisine]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[saffron]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1109</guid>
		<description><![CDATA[At 2am I got out of bed and went to the kitchen to write down a recipe idea for a lamb, blood orange, feta and mint tapas, after all I had been in the mood for North African influenced food. &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/19/lamb-meatballs-with-a-broken-yogurt-saffron-sauce/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1109&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lamb meatballs with yogurt sauce</media:title>
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		<item>
		<title>Update: Get Your Free Issue Here!</title>
		<link>http://bonafidefarmfood.com/2013/01/18/update-get-your-free-issue-here/</link>
		<comments>http://bonafidefarmfood.com/2013/01/18/update-get-your-free-issue-here/#comments</comments>
		<pubDate>Sat, 19 Jan 2013 01:31:59 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[foodquarterly recipes]]></category>
		<category><![CDATA[journalism]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[op-ed]]></category>

		<guid isPermaLink="false">http://foodquarterly.com/?p=721</guid>
		<description><![CDATA[Click here to download  FOODQUARTERLY!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2057&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">DSC_0040</media:title>
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			<media:title type="html">FOODQUARTERLY</media:title>
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	</item>
		<item>
		<title>Celery Root and Potato Gratin</title>
		<link>http://bonafidefarmfood.com/2013/01/18/celery-root-and-potato-gratin-2/</link>
		<comments>http://bonafidefarmfood.com/2013/01/18/celery-root-and-potato-gratin-2/#comments</comments>
		<pubDate>Sat, 19 Jan 2013 01:07:57 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[Eggs/Dairy]]></category>
		<category><![CDATA[foodquarterly recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://foodquarterly.com/?p=705</guid>
		<description><![CDATA[For some it might have been potato or green bean, but for me my gratin affinity began at an early age with macaroni and cheese. You know, the good old-fashioned kind with real cheddar and whole milk thickened with roux &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/18/celery-root-and-potato-gratin-2/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=2054&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content>
			<media:title type="html">Bona Fide Black Skillet Cornbread</media:title>
		</media:content>

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			<media:title type="html">Celery Root and Potato Gratin</media:title>
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		<title>Scrub Those Veggies</title>
		<link>http://bonafidefarmfood.com/2013/01/16/scrub-those-veggies/</link>
		<comments>http://bonafidefarmfood.com/2013/01/16/scrub-those-veggies/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 14:16:57 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Kitchen Tips]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[clean kitchen]]></category>
		<category><![CDATA[food bourne illness]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[kitchen tips]]></category>
		<category><![CDATA[new cook tips]]></category>
		<category><![CDATA[newlywed kitchen tips]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[scrubbing vegetables]]></category>
		<category><![CDATA[washing vegetables]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1094</guid>
		<description><![CDATA[Don&#8217;t think because the package says it was washed three times that you don&#8217;t have too. I make one assumption when it comes to vegetables.  I assume a herd of cows walked through the veggie patch right before someone picked &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/16/scrub-those-veggies/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1094&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">scrub that shit</media:title>
		</media:content>

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			<media:title type="html">scrub that shit</media:title>
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		<title>Braised Red Cabbage</title>
		<link>http://bonafidefarmfood.com/2013/01/15/braised-red-cabbage/</link>
		<comments>http://bonafidefarmfood.com/2013/01/15/braised-red-cabbage/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 14:08:31 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Black pepper]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Dutch oven]]></category>
		<category><![CDATA[Fruit and Vegetable]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Red Cabbage]]></category>

		<guid isPermaLink="false">http://bonafidefarmfood.com/?p=1039</guid>
		<description><![CDATA[If planted midsummer red cabbage will mature just about the time of the first frost. As long as it is harvested before the first hard freeze it will last in storage until about the beginning of the year. Depending of &#8230; <a class="more-link" href="http://bonafidefarmfood.com/2013/01/15/braised-red-cabbage/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bonafidefarmfood.com&#038;blog=22024129&#038;post=1039&#038;subd=bonafidefarmfood&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Braised red cabbage</media:title>
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			<media:title type="html">Braised red cabbage</media:title>
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		<item>
		<title>How to Break Down a Whole Chicken</title>
		<link>http://bonafidefarmfood.com/2013/01/14/how-to-break-down-a-whole-chicken/</link>
		<comments>http://bonafidefarmfood.com/2013/01/14/how-to-break-down-a-whole-chicken/#comments</comments>
		<pubDate>Mon, 14 Jan 2013 19:39:02 +0000</pubDate>
		<dc:creator>Tom Hirschfeld</dc:creator>
				<category><![CDATA[Cooking School]]></category>
		<category><![CDATA[DIY and How To Videos]]></category>
		<category><![CDATA[How Too Videos]]></category>

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